Monday, May 13, 2013

Recipe: Isles flotants (floating islands)

Floating islands are one of the lightest desserts you can serve - a fluffy meringue sitting in a pool of sauce along with some fresh fruit as a garnish.  I'm not normally a big one for microwave cookery, but this it's hard to beat the results of making these in a microwave.  The sugar level is just about up to you, just don't go beyond equal weight of sugar to egg whites (that's pretty sweet for a light dessert anyway).  This recipe will make about 7 portions using 1 cup ramekins.

You will need:

5                           egg whites
to taste                 white sugar


Method:

 - start whisking the egg whites
 - as you get to a soft peak, sprinkle in sugar 
 - once you have a firm, glossy peak, fill the ramekins with the meringue and level off the tops
 - microwave each cup for 1 1/2 minutes, or up to three at once for 2 minutes
 - let the meringues cool slightly, then turn out into a wide bottom bowl
 - surround with an anglaise or dessert soup and garnish with fruit
 - if not serving right away, cool completely in the cups, then cover with plastic wrap and refrigerate

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